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播客，探讨餐厅厨房的复杂文化。
 

播客，探讨餐厅厨房的潜规则和传统。 

 
 
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2019年James Beard媒体奖最佳播客奖获得者

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第3季：上班前

换班前 正在为您提供提示，工具和资源，以应对在酒店业14场中遇到的挑战。

 

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查看全图 Want to learn more about how to manage your own mental health and support others while working in hospitality? We’re chatting with co-founder of @not9to5_ Hassel Aviles tomorrow. She has so many great tips and resources - so come with your own questions or drop them below 👇 #CopperAndHeat #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #ChefLife #CookLife #SelfCare #MentalHealth #Wellness #Hospitality #changehospitality #mentalhealthawareness
查看全图 💥 New episodes of Pre-Shift and we're talking about Mental Health 💥⁠ ⁠ In episode 6, we’re talking about how we can support each other through mental health challenges with @not9to5_⁠ ⁠ Listen now in your favorite podcast app!⁠ ⁠ #CopperAndHeat #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #LivingWage #ChefLife #CookLife #MentalHealthAwareness #CopingWithStress #RestaurantProblems #ChangeHospitality
查看全图 💥 New episodes of Pre-Shift and we're talking about Mental Health 💥⁠ ⁠ In episode 5, we’re talking about how we can learn new ways to cope with stress with @laura.louise.green from @healthy.pour⁠ ⁠ Listen now in your favorite podcast app!⁠ ⁠ #CopperAndHeat #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #LivingWage #ChefLife #CookLife #MentalHealthAwareness #CopingWithStress #RestaurantProblems #ChangeHospitality
查看全图 💫 Coming Monday 💫 Mental Health episodes of Pre-Shift. ⁠⁠ ⁠⁠ 1️⃣. Learn about how to figure out your coping mechanisms and how you can learn new ways to cope with stress with @laura.louise.green of @healthy.pour.⁠⁠ ⁠⁠ 2️⃣ In episode 6, we're learning about the different ways we can support our friends and coworkers through mental health challenges with Hassel Aviles and Ariel Coplan, co-founders of @not9to5_⁠⁠ ⁠⁠ 3️⃣ Join us on Monday, 3/1 for an IG Live with Hassel. Bring your questions about mental health in the hospitality industry and we'll dig deeper together!⁠⁠ ⁠⁠ #CopperAndHeat #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #LivingWage #ChefLife #CookLife #WomenInFood #SelfCare # MentalHealth #Wellness #Hospitality #ChangeHospitality #BrigadeSystem #MentalHealthAwareness
查看全图 Do you have a hard time setting boundaries at work? 👋⁠ ⁠ Setting boundaries can be really hard, but we have to take care of ourselves. Hear more from @rachelrramsey in Episode 4 of Pre-Shift, Setting Boundaries. ⁠ ⁠ And get your questions answered by Rachel at our IG Live tomorrow, 2/15!⁠ ⁠ #CopperAndHeat #MinimumWage #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #ChefLife #CookLife #WomenInFood #HealthyBoundaries #SetBoundaries⁠ ⁠
查看全图 Do you want to learn more about setting boundaries or negotiating a pay raise? ⁠ ⁠ Join us for our IG Live next Monday with @rachelrramsey of Measured HR. Drop your questions in the comments 👇 or bring them to the live Q&A! ⁠ ⁠ #CopperAndHeat #MinimumWage #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #LivingWage #ChefLife #CookLife #WomenInFood #Wellness #SettingBoundaries #Negotiating #AskForIt
查看全图 Episode 4 of Pre-Shift deals with setting boundaries at work. ⁠⁠ ⁠⁠ Subscribe and listen in your favorite podcast app. ⁠⁠ ⁠⁠ Join us for our IG Live on Monday with @rachelrramsey to dig in and get your questions answered! ⁠⁠ ⁠⁠ #CopperAndHeat #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #ChefLife #CookLife #WomenInFood #SetBoundaries #Boundaries #healthyboundaries
查看全图 Episode 3 of Pre-Shift deals with negotiating a pay raise or a promotion. 💸⁠⁠ ⁠⁠ 🎙️ Subscribe and listen in your favorite podcast app. ⁠⁠ ⁠⁠ Join us for out IG Live on Monday with @rachelrramsey to dig in and get your questions answered. ⁠⁠ ⁠⁠ #CopperAndHeat #MinimumWage #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #LivingWage #ChefLife #CookLife #WomenInFood #AskForIt #Negotiating
查看全图 💫 New Episodes of Pre-Shift 💫 ⁠ ⁠ In episode 4, we’re talking about boundaries - why it’s so hard to set them, how to figure out what our boundaries are, and how to have those awkward and sometimes scary conversations. ⁠ ⁠ #CopperAndHeat #MinimumWage #RestaurantIndustry #RestaurantProblems #RestaurantLife #HospitalityIndustry #RestaurantBusiness #HospitalityManagement #LivingWage #ChefLife #CookLife #WomenInFood
 

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“...质疑将餐厅14场置于副手的潜规则”
— The New York Times
“[引起愤怒，核对现实，令人难以置信的动感表演]”
—贝洛集体
“在播出仅仅一个赛季之后，Copper＆Heat已经在美国食品界掀起了波澜”
— 7x7
 

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